16 down, 14 to go

December 16, 2008

The PCOS caused me to gain around 20 lbs. (or so–it might have been more) last year. Despite exercising regularly, I couldn’t lose it.

I decided to go on the Weight Watchers program about two months ago. I had heard amazing things about it, and some of my family members have used the program with great success. I didn’t sign up for the meetings because I don’t have the time, and, frankly, they’re really expensive. So, I used the online functions to track my eating habits.

I started cutting back and stayed at or under my allotted points, and low and behold, I lost 2 pounds the first week. And then another two the next week. And then 3 more. And then another, and another, and another. And, two months later, I’ve lost 16 pounds.

16 pounds!

I feel amazing. My old clothes don’t fit anymore, and even my “skinny clothes” (pre-PCOS clothes) are starting to get baggy. My goal is still another 14 pounds away, and, if I’m feeling ambitious, I may even go for another 10 after that, but I would be pleased as can be if I can get back to 145 lbs. That will put my squarely in the healthy weight range for my height (120-150 lbs. for 5′5″). I may be shorter, but I am bustier, so getting back to 135 lbs. (what I was when I graduated from high school) would probably be a bit on the unrealistic side. And staying realistic is what has helped me to get to this point.

This also means I’m more than halfway to my goal.

Another (happy) dilemma–I need to find a dress for an upcoming wedding! This is where I’m going to debut my new body. Well, it’s a work in progress, but that’s OK–aren’t we all?

And with my heart palpitations, losing weight was recommended. I know it’s been easier on my heart, and the rest of my body. My cardiologist was/is so proud of me when I saw her back in October. And I’m proud of me, too.

2 Responses to “16 down, 14 to go”

  1. Froyd Says:

    Good for you! That’s pret’ fantastic. Since I’m planning on being in the area for another year or two, I’m going to go get a gym membership in the following weeks. I’ve got quite a few lbs. to lose as well.

  2. run4change Says:

    Hey fantastic job. I found you blog doing a WW search. I also do WW. Just keep going with the weight watchers. I have been doing it for two years now. I actually lost 133 lbs the first year and have kept it off for the second year. I am so happy and encouraged that you are going for it. I am having a bit of a hard time with my points and eating that darn christmas candy at the moment.

    Great luck and the merry christmas. You can look at the inspirational before and after pics if you want to at the links below.

    http://run4change.wordpress.com/2008/12/13/before-and-after-pics/
    http://run4change.wordpress.com/you-can-lose-weight/


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